We have treatment centres for alcohol rehab in Camden
How to Support a Friend or Family Member With an Addiction
When someone you care about is battling an addiction, it can be a confusing and overwhelming time. The most important thing you can do for them is just to be there for them. Listen to them, accept what they are going through, validate their thoughts and feelings, and try your best to understand.
Going through addiction can be very lonely and can be terrifying for the person dealing with it. Addicts will often struggle to come to terms with their addiction and may sometimes go into denial. Having someone to talk to about addiction can help them come to terms with the fact that they need help and that recovery is possible.
Supporting someone with an addiction can be tough but there is a lot of help out there if you do your research. There may even be some local support groups for you to attend and get some ideas of how to help further.
You must focus on building trust with the person. When there is trust, they are more likely to listen to you. It’s important to also be very honest with them. You should try to help them understand how their addiction is affecting their lives and their relationships. You must remember that, while you can be there to support them, you cannot force someone into giving up their addiction.
There are a few things you should steer clear of. Try not to criticize them as this will contribute towards their feelings of shame and guilt. Do not expect immediate change – recovery takes time. Finally, do not give them any ultimatums – this may lead to secrecy and can cause them to try to hide their addiction.
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Are you suffering from Alcohol Addiction and need help? If so, Rehab Clinics Group are a leading UK based expert in alcohol rehabilitation treatment. Find out how we can help by getting in touch with our friendly team today. Call our confidential helpline on 0800 470 0382 or request a callback by clicking on the button below.
How Can Your Mindset Affect Your Recovery Experience?
When in recovery from addiction and mental health issues, it’s very easy to have a negative mindset. Negative experiences, trauma, depression, anxiety and addiction alone can lead your mind into a downward spiral where you will find it difficult to see hope and positivity. You may not have control over past experiences, past traumas and you may not be able to control your addiction, but you can adopt a healthy mindset. A healthy mindset is essential when in recovery.
How do you define a healthy mindset?
A healthy mindset is when you seek out the good in everything and look more positively. You must avoid denial of the bad things in your life. The right mindset can be the way you work out solutions for problems that crop up.
Seeing your mistakes as lessons in life and learning from them. A healthy mindset is looking at the bigger picture, working on a better tomorrow and being patient with yourself. Adopting this mindset will help you recover from your addiction in the best way possible.
Why is Professional Addiction Treatment The Best Option?
Professional addiction treatment at a rehabilitation centre is the best option for recovery from drug and alcohol addictions. You should receive professional help for your recovery for many reasons.
The main reason that you shouldn’t try to recover from your addiction alone is that without the right help, your recovery is likely to be short-lived and may even be dangerous. When you recover from addiction with professional treatment, you will begin by going through the detoxification process. If you detox alone, it can not only be a painful process, but it can be extremely dangerous. With professional help, you will be carefully monitored and may even be given medications to treat and prevent withdrawals.
When having professional treatment you will be given all the tools you need to prevent relapse in the future. You will go through various treatment options and therapy options that are vital to overcoming your addiction and treating your mental health. Without those therapies and tools, it will be hard to overcome your addiction.
Here at Rehab Clinics Group, we are dedicated to helping you with long-term recovery and relapse prevention. We will help you recover in the most comfortable way possible and will provide you with everything you need to make a full recovery. If you are committed to your treatment in a drug and alcohol rehab in Camden, then you can go on to live a happy and healthy life away from drugs and alcohol.
What Happens After I Leave Rehab?
When you get to the end of your treatment plan in rehab, this is a humongous achievement that you should be really proud of. What many recovering adults struggle with is getting back to their life outside of the treatment centre. It can be very daunting getting back to your home life outside of rehab.
One of the benefits of attending rehab is that you have access to the aftercare team. The aftercare team can help you with getting settled into life post-recovery. They can assist with a range of things that you may need such as finding accommodation, finding a job, and helping you to rekindle your relationships.
The aftercare team will also help you find some local support groups where you can converse with like-minded people and share your experiences. If you have a favourite hobby or if you picked up a new hobby while in rehab, the aftercare team can help you find some local groups where you can take part in this activity with others.
You will have constant support whenever you need it, so leaving rehab doesn’t need to be a worrying thing. The aftercare team will help to make sure you stick to your ongoing recovery plan and avoid any chances of relapse.
How do you convince someone to go to rehab?The first and most important thing to do when convincing someone to go to rehab is to listen and try to understand them. You must be honest and let them know how you feel but you must also listen to their views and try to understand what they are going through. Do some research about rehab and share your thoughts with them. Let them know that you care about them and that you want to see them get better.
What should I pack for rehab?Before entering rehab, you will be given a list of things to bring with you and a list of prohibited items. It is important that you pack lightly and only bring the essentials. You will want to pack things such as clothes and toiletries. People often find that bringing a journal to rehab is a must-have, to record their thoughts and feelings so that they can see how far they have come.
What is outpatient rehab?If someone is suffering from a milder form of addiction, they may be eligible for outpatient rehab. Outpatient rehab is when someone only attends a rehab facility for around 10-12 hours a week to receive treatment. They will still receive a mixture of therapies and work on recovery the same as someone in inpatient rehab. However, the benefit of outpatient treatment options is that the person can still attend work or school whilst receiving their treatment. Sometimes inpatients may become outpatients as a way to slowly make the transition out of rehab.