Treatment Chippenham
Alcohol Rehab Centres in Chippenham

We have treatment centres for Drug and Alcohol Rehab in Chippenham

Drug and alcohol addictions are progressive disorders. This means that the longer they are left untreated, the worse the condition will become. If you or someone you know is struggling with a drug or alcohol addiction, get in touch with us today.

We would be happy to guide you through the rehab process and answer any questions you may have about treatment plans, addiction, or relapse prevention.

We are here constantly to provide free, confidential advice so please do get in touch. We have drug and alcohol rehab centres that serve the Chippenham area.

 

How to Help Your Friend or Family Member With Their Addiction

When someone you care about is suffering from an addiction, it can be a confusing, overwhelming, and overall difficult time. The most important thing that you can do for your friend or family member is simply just to be there for them.

It’s important to listen to them, accept them and understand what they are going through, validate their thoughts and feelings, and try your best to be understanding.

Going through addiction can be a very lonely and terrifying time for the person who is suffering. When someone is an addict, they will often struggle to come to terms with their addiction and may be living in denial about it.

Having someone to talk to about their addiction can help them realise they have an addiction and come to terms with the fact that they need professional help. They may need help in realising that they can recover from their addiction.

When you support someone with an addiction, it can be very tough at times. However, there is a lot of help out there if you do a little bit of research.

You may even find that there are some local support groups in and around Chippenham that you can attend to gather some ideas on how to help your friend or family member further.

It’s important to focus on building up trust with this person in your life. When they know that they can trust you, they are more likely to listen to what you have to say. It’s also very important that you’re honest with them. Try to get them to understand how their addiction has been affecting their lives and their relationships with others.

Also, let them know how their addiction has been affecting other people. However, it’s important to remember that you can’t force someone into recovery. Just try to be as supportive as you can and point them in the right direction.

There are some things you should avoid when talking to an addict. Avoid criticizing them as this will just add to their feelings of guilt and shame and may make them become defensive or aggressive.

Never expect immediate change as proper recovery from drugs or alcohol takes time. Finally, do not give them any ultimatums. If you do, this may lead to secrecy and can result in them trying to hide their addiction from you and others.

At Rehab Clinics Group we can offer support for those looking to stage a drug or alcohol addiction intervention. Contact us for more information on 03301 596 494.

 

Do I Need to Attend Rehab?

If you’re here reading this, then there is a good chance that you do need alcohol or drug rehab. However, if you’re unsure, there are some symptoms that you can look out for. We will list these below:

Psychological Symptoms of Addiction

Below is a list of the psychological symptoms of addiction:

  • Mood swings or sudden changes in mood
  • Pre-existing mental health conditions worsen
  • Burst of anger
  • Low self-esteem and self-worth
  • Fatigue
  • Memory issues
  • Paranoia
  • Poor judgements
  • Becoming very easily agitated
  • Problems with concentrating on things
  • Problems with focusing on things

Behavioural Symptoms of Addiction

Below is a list of the behavioural symptoms of addiction:

  • Secretive behaviours
  • Becoming overly defensive
  • Problems with finances
  • Skipping attending work or school
  • Problems in relationships
  • Avoiding social events
  • Avoiding their responsibilities
  • Being unable to stop using the substance despite wanting to
  • A lack of interest in old hobbies or activities
  • Still consuming the drugs or alcohol despite knowing the negative consequences

Physical Symptoms of Addiction

Below is a list of the physical symptoms of addiction:

  • Problems with sleep or irregular sleep patterns
  • Sudden changes in weight (increased or decreased)
  • A lack of personal hygiene

In many cases, these symptoms listed above are not noticeable to the addict themselves. Instead, many times the friends and family of the addict will notice these first.

If you do fit into any of the categories above, it’s important that you reach out for professional help as soon as possible.

 

The Therapy Options in Rehab

There are several therapy options and treatment options available in a rehab recovery programme. You will receive a mixture of tailored recovery treatments that are designed to give you the best possible chances of successfully recovering from your addiction.

During your stay in the rehab setting, you will be given a comprehensive treatment plan.

This will include a mixture of different therapies and each of these is designed to help you come to terms with your addiction, improve your mental health and traumas, and alter the behaviours that made you start abusing drugs and alcohol.

You will also go through an initial detoxification process to remove all of the harmful substances from your body.

Rehab includes many talk therapies and group therapies.

Some of the therapies that you may experience in rehab include the following:

  • Dialectal Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Stress Management sessions
  • PTSD Counselling
  • Relapse Prevention sessions
  • Bereavement Counselling
  • Family Intervention Therapy
  • 1-1 Recovery Planning
  • Group Therapy

You may also experience a range of well-being therapies that are also designed the help you with your recovery. During these therapies, you may learn that you have some hidden talents and you may find some new hobbies that you enjoy and can take with you into your new sober lifestyle.

Some of the well-being therapies that you may experience in rehab include:

  • Music Therapy
  • Art Therapy
  • Holistic Therapies
  • Mindfulness sessions
  • Diet and Nutrition classes
  • Yoga classes
  • Low-Level Laser Therapy
  • Acupuncture

 

Contact Us

Get in touch with us today to start your recovery journey with us. You can call on 03301 596 494 or text HELP to 83222.

 

Frequently Asked Questions

  • How long are rehab programmes?

    Typically, rehab programmes usually take around 28 days – that programme includes drug or alcohol detox. Some people can afford to stay in rehab longer and programmes can run up to 12 weeks or longer in some facilities, depending on the severity of the drug or alcohol addiction. What is important is that you pick the programme that suits your circumstances and recovery goals.
  • What is relapse prevention planning?

    During your time in treatment, you will have gained the knowledge and coping skills to help you identify your triggers and become aware of when you might be at risk of relapse. Attending aftercare support meetings, setting short-term goals and taking care of yourself are key aspects of any successful relapse prevention plan.
  • How to achieve long-term sobriety?

    Getting through rehab and regularly attending support meetings is the backbone of maintaining sobriety. The sense of structure and routine around attending meetings will help anchor the new sober life you find yourself in. Taking good care of yourself physically and mentally, avoiding potential triggers and environments and setting short-term goals are all tools someone can use to help them through a sober life.