Have you attempted to soothe your anxiety or depression with drugs or alcohol? Are you worried that you are now suffering from an addiction? We would urge you to seek support from a drug and alcohol rehab in Lincolnshire.
Drug and alcohol addictions often come hand-in-hand with mental health disorders. As a result, we often come across individuals that require rehabilitation treatment for both an addiction and mental health problem.
Unfortunately for individuals that have turned to drugs or alcohol to alleviate any struggles with their mental health, merely treating an addiction is not enough. As a result, it may be necessary to make a dual diagnosis.
What Treatments Are Available to Support A Dual Diagnosis?
The information we obtain in your pre-admission assessment will give us a much clearer idea of the treatment that is best for you.
However, many of our treatment packages cater to dual diagnosis and include psychological and well-being therapies, alongside recovery support.
– Psychological Therapy
Psychological therapy offers a safe space to discuss your concerns, establish the root of your addiction and any events in your life that may have led up to an addiction.
As you participate in psychological therapy, you will experience both one-to-one and group therapy.
One-to-one therapy provides an opportunity for individuals to work with a counsellor and establish strategies and methods that can be employed as they face testing or difficult times outside of rehab.
Group therapy provides a strong support foundation and boasts a number of benefits. Listening to other people’s addiction and recovery stories is proven to be inspiring and can motivate others to excel in their recovery journey.
Group therapy will also help you to harness the skills needed to discuss your addiction openly. This can be extremely beneficial, especially if you have kept your addiction private.
– Well-being Therapy
Well-being therapy is an exceptional tool for those that face dual diagnosis’. Not only does it offer additional addiction recovery tools, but it enables individuals to relieve symptoms of depression, anxiety and stress.
For example, we provide the opportunity to take part in art, drama and music therapies. This is offered as art and music are known to enhance our moods and help us to feel more positive.
– Recovery Support
Many are led to believe that upon completing their time in rehab, they will be set free and left to deal with life alone. However, this is not true.
Our recovery support ensures that you can contact our recovery team at any point that you believe you need additional help or a friendly voice to talk to, in order to stay on track.
You will also be invited to attend weekly group therapy sessions to discuss your recovery away from rehab.
What Will Happen When I Enter Rehab?
As you enter a suitable drug and alcohol treatment centre, you will be made to feel welcome. As an in-patient, your chosen drug and alcohol rehab in Lincolnshire will feel like a home away from home.
You will be able to take full advantage of a wealth of amenities to ensure that your stay at rehab is as comfortable as possible.
As you commence your time in rehab, you will be introduced to various dedicated recovery professionals that will help you in your recovery. They will discuss your addiction with you and provide you with a personalised treatment plan.
Having settled in, you will begin to undergo a detoxification programme. Detoxification is the first stage in your treatment and will remove any harmful toxins from your system.
Please note that you will experience withdrawal symptoms here. However, you will not face withdrawal alone. You will receive around the clock care, and you will always have someone to talk to about how you feel.
Once you have successfully detoxed, you will move onto rehabilitation. This stage will see you attend group, family and one-to-one therapy sessions.
In addition to these sessions, cognitive behavioural therapy and skills and personal development workshops will be delivered.
Together, these workshops and sessions will enable you to discover the cause of your addiction and provide you with the tools you need to maintain sobriety as you leave rehab.
As you progress through your plan, your recovery will be reviewed continuously. This will enable us to determine how successful your treatment plan is, whether anything needs to be adapted and your physical and psychological state.
When we believe that you are ready to leave rehab, you will be provided with a year’s worth of free aftercare. As discussed above, this aftercare will provide you with weekly group support meetings and one-to-one meetings with a member of your aftercare team.
What About My Family?
Understandably, you may worry about your family as you enter rehab in Lincolnshire.
You may be anxious that you will not be able to speak to them as you complete your treatment programme, and you could even be concerned about the impact your addiction has had on them.
It may be reassuring to know that throughout your time in a drug and alcohol rehab in Lincolnshire, you will have the opportunity to communicate with your family.
We host several social activities which include family visits. These visits will be arranged by your rehab, considering when may be best for them to attend the facility based on your progress.
Furthermore, we will ensure that your family understand your addiction and have the ability to comprehend how it has impacted you via family therapy sessions.
This will allow them to become involved in your recovery and discover what they can do to help you as you prepare to leave rehab in Lincolnshire and return to your life at home.
Contact Us Today
Although the thought of asking for help and attending a private rehab may be frightening, the treatment programmes provided by your chosen drug and alcohol rehab in Lincolnshire will leave you feeling as if you can take on the world.
Contact us today and kickstart your journey to a healthier, happier and substance-free life.