We have treatment centres for alcohol rehab in Borehamwood
It is believed that some people are simply more likely to develop an addiction as a result of their biology, but ultimately it can strike anyone regardless of their how much money they earn, where they live, or how educated they are. If you have developed an addiction to alcohol or drugs there is no shame in seeking help.
If you are looking for rehab in Borehamwood, then we can help you find the treatment program that is best suited to aid your recovery. A stay in a residential treatment centre could be incredibly useful in your fight against dependency, and taking such a step is a hugely positive move in the right direction.
The warning signs of addiction
It might be surprising, but addiction can often be quite difficult to spot. Self-denial is very common in addicts, especially if the problem begins with recreational drinking or usage. The shift from pleasurable and casual use to dependency can be gradual or sudden, and in both cases, it can be hard to even realise that a change has occurred at all. If you are concerned that you may have developed a problem, here are some questions that it may be worth asking yourself:
- Has the amount of alcohol you have drunk or the drugs you have used increased?
- Do you find yourself craving your next drink or hit?
- Do you feel ill or strange when you have not had a drink in a while, or not taken drugs?
- Do you try to keep your drinking or drug use a secret from those close to you?
- Has your drinking or drug use led to arguments in your relationships?
- Has your drinking or drug use led to health problems?
- Do you ever drink or use drugs when you are alone?
- Have you found yourself seeking money to source alcohol or drugs?
Of course this list is not definitive, and if you answered ‘yes’ to only one of these questions it does not necessarily mean that you are an addict, but if you answered ‘yes’ multiple times then you might have a problem that needs to be addressed.
Similarly, if you are worried that someone close to you is suffering an addiction problem and you know that some of the items on this list apply to them, it is possible that they might have slipped into addiction. In either case, addiction treatment is available and might be just what is needed to help nip that problem in the bud. Drug or alcohol addiction and the problems that come with it, unfortunately, generally gets worse as time passes- so please, if you have identified a problem, do not ignore it.
How drug and alcohol rehabilitation can help
Rehab centres offer a range of treatment options that can vary widely from case to case. There is no one single answer to overcoming addiction, but drug and alcohol treatment centres offer the safest environment in which to combat your addiction. The greatest benefit of a stay in a specialised rehab clinic is that it keeps you away from triggers- the people, places and things that tend to be associated with your drinking or drug use. As well as this, within a clinic you will not have ready access to the substance you are trying to kick, making it much easier to stop drinking or using. This regulated and protected environment allows you to truly focus on your recovery.
Detox Clinic – The First Step
The first step of rehabilitation is almost always detoxification. ‘Detox’ is the term commonly used to refer to the period and process by which your body metabolises and removes the toxic substances within your system. Without further consumption, the time it takes your body to ‘flush out’ the drugs or alcohol is actually relatively quick.
However, the physical and psychological withdrawal symptoms can be a lot more prolonged. The withdrawal process can be painful and potentially quite dangerous. The severity of the withdrawal period depends on a number of factors including the substance involved, the amount of time the individual has been taking the substance and the heaviness of that use, and the physical and mental health of the individual.
This part of the battle will always be difficult, but it is far safer and more likely to be successful in the secure environment of a specialised clinic. Expert support, advice and medical care will always be readily available, and the chances of ‘falling off the wagon’ and returning to use is vastly reduced due to the residential nature of the facility.
Therapies and counselling for long term recovery
While detoxification is a vital step, it is only the beginning of the journey to recovery. Just because the toxins have been flushed out of your body does not mean that you will not return to use in the future. Rehabilitation is a long, ongoing process that requires you to alter your behaviour and your mindset. To this end, because that is not an easy thing to do, the clinic’s treatment programmes also include holistic services aimed at giving you the best possible chance of remaining sober.
One of the most commonly utilised treatment methods is CBT, or cognitive behavioural therapy. CBT is a talking therapy that can help you manage your issues by altering the way you think. Its most common use is to treat depression and anxiety, but studies have shown that it is also incredibly useful in the treatment of addictions. Other options designed to help you explore your life, motivations and the root causes of your addiction, such as motivational therapy, group therapy and one on one counselling are also available.
Educational workshops can be taken so that you can learn more about the mechanics of addiction and better understand the problems that come of it. Through these workshops you will be able to develop healthy coping mechanisms, helping to ensure that you don’t fall back into the trap of substance abuse.
So, there are plenty of options when it comes to finding treatment for alcohol and drug addiction. If you get in touch, we can match you with the best rehab in Borehamwood and beyond and find you a treatment program that suits your individual needs. Please, if you have a problem, don’t delay.