Addictions can affect the quality of your life and can have a huge impact on your relationships, job, finances, and even your home.
The most effective way for you to take back the control of your life is to attend a rehab centre so that you can fully recover from your addiction. Rehab helps you to detox from any substances that you’re addicted to and it can help you go back to a happy, healthy lifestyle. If you want to make a positive change in your life today and overcome your addiction, why not give us a call?
What is Life Like in a Rehab Centre?
The staff within a rehab centre are very understanding and will have a caring approach to every single patient. You will also be surrounded by a number of other addicts who will also understand all of the things that you’re going through and who share the same recovery goals as you.
During your time in rehab, you are encouraged to focus on tackling any triggers or causes of your addiction. This is to ensure you can successfully address the source of your addiction and tackle it appropriately.
It is very normal to feel scared or nervous about attending a rehab centre. However, you can rest assured that you’ll be surrounded by supportive staff and other clients who will be happy to encourage you to make the right choices and take the right steps towards achieving your recovery goals.
During the detox stage in rehab, you will experience a lot of withdrawal symptoms. This is completely normal and you should know that you’ll be surrounded by medically trained staff who are able to monitor you every step of the way. You can also receive prescription medication if needed to help ease your withdrawal symptoms.
There are many treatment types available in rehab including group therapy, cognitive behavioural therapy, one to one therapy, and family therapy. All of the treatments and tools in rehab are there to help you learn skills that you can take with you after your time in the centre.
What are the Problems with Self Help?
Often, you may believe that you can just quit consuming the substance you’re addicted to and overcome your addiction on your own. While this can be done in some cases, it almost always results in eventual relapse.
Research has shown that each time you relapse, it becomes harder and harder for you to quit your addiction, no matter how much you may want to. With this in mind, it is extremely important that you find an effective treatment so that you can give up your addiction for good. You can receive all of this help and support in a rehab centre.
Addiction is a disease of the mind. In order for you to overcome your addiction completely, you will need professional treatments and therapies. If you want to recover on a long term basis, then you will need to do more than simply stopping taking the substance.
Alongside stopping consuming the substance you’re addicted to, you will also need to go through some therapy and counselling which will provide mental healing. Without doing this, you are not likely to keep up with your recovery and will more than likely end up relapsing.
The Power to Succeed and the Key to Keeping Up Long-Term Recovery
Addictions are fuelled by negative feelings and thoughts. The resources and tools within a rehab centre are essential if you want to make a full and long term recovery. You will learn techniques that help with relapse prevention.
This can ease the process of going back to your normal home life after you leave the rehab centre.
Any addiction to alcohol or drugs is a progressive disorder. This means that you don’t just develop your addiction overnight. Instead, addiction is usually developed over a series of years.
During your therapy sessions in rehab, you will learn how to understand the emotional triggers that fuel your addiction. By understanding your addiction fully, you will be able to move forward with your life without having to depend on substances.
When you leave rehab, you will have all of the tools you need to continue your life in recovery long term. When you consume substances on a regular basis, it is often a tool to escape your reality so that you can avoid negative emotions that do feed your addiction and keep it going.
When you attend rehab, you will learn all of the coping strategies needed that will allow you to defeat the harmful cycle of addiction and move on to more positive life changes.
What Kind of Rehab Treatment Do You Need?
There are many different types of rehab treatments and there are many options available to you in and around Greenwich. The type of treatment that you receive will depend on the type and severity of your addiction. It may also depend on some other things such as childcare, your income, your work hours, or your general health.
Rehab programs will most often include a range of different treatments. This can include detoxing, therapies, exercise, and socialising. Your program will be unique to your particular circumstances and will be designed specifically to help you with your exact goals and needs.
Are You Looking for a Drug and Alcohol Rehab in Greenwich?
Here at Rehab Clinics Group, our friendly, happy team are here to help you find the right kind of rehab treatment that suits your particular needs depending on your circumstances.
We understand it can be incredibly overwhelming and daunting when looking into finding a rehab centre. We would be happy to answer any questions you may have and will help to guide you through the entire process of sourcing and checking into a rehab centre.