We have treatment centres for alcohol rehab in Bethnal Green
No matter how long you’ve been suffering from your addiction, and no matter what type of addiction you have, there is help out there for you. Rehab is always your best option when it comes to making a long-term recovery from a drug and alcohol addiction. If you want your life to change for the better, and you want to get away from your addiction, then it is time for you to go to rehab to get the help you need.
Only you can decide whether or not you are ready for rehab. However, you should know that addiction is a progressive disease that only gets worse with time. It is much better to get the help you need as soon as possible, as it will be easier to treat and may not take as long as it would if you left it to worsen over time. Whether or not you feel ready is completely your decision.
When it comes to recovery you must be serious about getting help. You must really want to get better and must fully commit yourself to treatment. If you don’t take it seriously, treatment will not work and you are highly likely to relapse. If you choose to go down the path of recovery in rehab you must fully comply with any therapies or treatments offered to you.
GET IN TOUCH
Are you suffering from Alcohol Addiction and need help? If so, Rehab Clinics Group are a leading UK based expert in alcohol rehabilitation treatment. Find out how we can help by getting in touch with our friendly team today. Call our confidential helpline on 0800 470 0382 or request a callback by clicking on the button below.
What Are the Different Therapy Options in Rehab?
There are many therapy options and treatment options available to you when you enter rehab. A mixture of both psychological and holistic therapies are used to give you the most effective recovery possible.
During your stay in rehab, you will be given a treatment plan of a mixture of therapies, each designed to help you come to terms with your addiction, work on your mental health and past traumas, and correct behaviours that lead you to abuse drugs and alcohol. You will also go through a detoxification process.
You will likely go through a mixture of one to one talk therapies and group therapies.
Some of the therapies available to you are:
- Dialectal Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Stress Management
- PTSD Counselling
- Relapse Prevention
- Bereavement Counselling
- Family Intervention Therapy
- 1-1 Recovery Planning
- Group Therapy
There are also many well-being therapies that you can look forward to. Many of these therapies are fun to do. Often, people find that they discover hidden talents that they never knew they possessed or new hobbies that they continue to do outside of rehab.
Well-being therapies and workshops available to you in rehab are:
- Music Workshops
- Art Workshops
- Holistic Therapies
- Diet and Nutrition
- Low-Level Laser Therapy
What is Aftercare Like After Rehab?
The thought of leaving rehab after treatment can be very daunting but there is no need to worry as the aftercare team will take care of you when it’s your time to leave.
The aftercare team is made up of a range of professionals that work to assist you in the next stage of your life. If you need help finding a new job or finding accommodation, the aftercare team will assist you with that. They will also assist you with any local support groups if you feel like you need support in attending.
Whilst in rehab, many people pick up new hobbies or discover new talents. The aftercare team encourage you to carry on those hobbies and will help you find local groups or classes for you to keep doing those things that you enjoy. Focusing on new hobbies and talents can help steer you away from any temptation to abuse drugs and alcohol in future.
The aftercare team will continue to work on relapse prevention and are there to be a helping hand in your new sober life.
Why Should I Go to a Drug and Alcohol Rehab in Bethnal Green?
If you are struggling with addiction, then there are so many reasons why rehab would be a huge benefit for you. Below is a list of some of the main benefits of attending rehab as an addict:
- You can change your life
- Make new friends
- Become happier
- Become healthier
- Learn new skills
- Find new hobbies
- Connect with similar individuals
When you go through recovery in rehab, you have something to be proud of. Recovering from an addiction is never easy. It’s something that takes a lot of work, commitment, and dedication. By going to rehab, you have something that you can be proud of. For many addicts, this sense of pride is one of the biggest benefits of attending a drug and alcohol rehab centre.
How do you convince someone to go to rehab?It can be difficult when someone you care about is battling addiction. Many addicts will be aware they have a problem, but won’t do anything about it. The best thing you can do is be understanding. Speak to the person about their addiction and let them know the benefits of attending rehab.
What should I pack for rehab?You will receive a list of what you can and cannot pack when you enter rehab. It is important to only bring necessities. Clothing and toiletries are mostly your go-to. You may want to bring a journal to record your recovery so that you can see how far you have come.
What is outpatient rehab?Instead of inpatient rehab where you stay in rehab for a period of time, outpatient rehab is less intense. You would typically spend around 10-12 hours in outpatient rehab every week for your therapies and treatment. This can last around 3-6 months. Outpatient rehab allows the patient to recover from addiction while still being able to attend work or school. Attending outpatient rehab is a good standalone option for someone with a mild addiction.